Wednesday, September 10, 2014

WOD?:

Mixed heavy weights (8kg/12kg)

DAY?:

really not so good.  nothing of importance done, just staring at the walls.

EMO?:

depressed.  frustrated, stuck.

CORPUS?:

tired and bloated and draggy

DID?:

nothing.  at least recognized that i was slacking off and should be doing the workout, just could not find motivation to pick up the weight and swing it.

so watched DVD and crocheted.  at least i will have some classes to hand these in to.

AFTER?:

still feel crappy and unproductive.  don't know if the jam after the workout and shower and treat would have helped, and i guess i won't know unless i try.

speaking of trying, going to try setting up a post in advance so i can just fill it in after.  posting the next day sucks because i am not in the moment, i am reconstructing.  if i have it set up, then i can just log back in and fill out the form.