Friday, September 5, 2014

WOD?:

Rest day!  WOOOOOOO!!!

DAY?:

Reasonably good, actually. started on the OWL, got most of the way through the first sleeve and its increases.  started on the bottom gusset of the bag.  not too shabby.

day eaten up with LT meeting and dealing with a car at the garage.  bleah.  then had to fill gareth's tank because i had just enough to get to the garage and not enough to get home, and did not know this until i was nearly at the garage, way away from all the places i know.

fortunately, there was a place just down the street, so dealt with that, but of course the place is set up to funnel you into the car wash from wherever you approach, so lots of pulling around and backing and filling.

EMO?:

really fed up with the whole damn process when i finally got gas.  needed a dowel from michaels, so decided to pick one up on the way home, and ended up buying sock yarn as well, because there was only a little, and the colors were so nice.

triggers identified:  might miss out, pissed offedness.

also wound up stopping to pick up a prescription at the store since it was in (yay autofill) and bought ice cream as well.  ate the whole carton.

triggers identified:  pissed offedness, "deserve a treat"

CORPUS?:

before or after the ice cream, LOL?  before, okay, hot, tired (no nap, dammit) and after -- hot, sleepy, very hot due to the sludge in the bloodstream.  almost drunk on sugar crap.  took a nap shortly after gareth came home, up again and about again for a while, and then back to bed around eleven.  shit, that used to be a school night bedtime, sometimes. 

DID?:

rest night, woooooo!  opted to rest, and rest good.  lots of crafting.  with the exception of the ice cream and the green chile chicken potato, ate pretty much on menu for the whole day.  had a chick fil a snack while at the garage -- but no fries with bleu cheese dressing, and a diet soda, so 400 kcal snack.  a true snack, not a fourth meal.  

AFTER?:

after the ice cream, not so good.  the whole right side of my face hurt where the nerves have been juttered around.  hard to actually sleep during my nap, had to take some ibuprofen at bedtime in order to go to sleep.  feels better this morning. thankfully, but that was miserable. maybe that's something i could consider the next time i want a treat, that ice cream IS NO LONGER A TREAT.

berries and cream and splenda, perhaps.  during the summer, that's possible.  find something equally "treaty" and easy in the winter, maybe.  frozen strawberries, no sugar?  maybe.