Monday, September 8, 2014

Sunday, September 7, 2014

WOD?:

Usual WOD is dancing, alternative 10 x 10's today

DAY?:

Pretty good --finished a sleeve, almost finished with the bottom gusset to a bag, started an art doll.  Productive.  slept in late, which felt good, took a morning nap which felt good. ate way too much starch, going to pay for that later.

EMO?:

cheerful.  reasonably cheerful, but moody and fretful -- see starch consumption.  ambivalent about workout; our place hasn't been the same all summer without the dj.  allegedly he will be back with the beginning of football season.

would be happy to keep dancing there if they played decent music, but they tune the station to lugubrious radio.  stayed one evening to drink a beer and see what was what and oh, my bawb it was terrible slow.  

CORPUS?:

floppy.  feel so bloated and ickful.  signs that i really need to move it, move it.  it's hard to keep gareth interested in dancing for some reason -- i look back at the days of ritual sexual flailing at each other -- for hours, we'd go out at 9 and come back at 2 or 3 -- and now if i can keep him going for more than three songs, i feel like i've accomplished something.  

DID?:

did my 10 by 10's, 12 kg, just to be certain i'd get a workout in.  then we went dancing and jamie was back (yay) spinning the tunes and we danced to three in a tow (yay) and went back for more.  think we got a solid hour, maybe as much as an hour and change in on the floor.

everything was working -- i was really in the groove, on my feet and well balanced.  gareth was leading beautifully -- strong and clean.  yay dancing.

AFTER?:

wonderful and bubbly as we left.  slept really well until the storms woke me with lightshows and sound.  



No comments: